Chinese proverb of the day — from the 11th century (!!):
三日不讀書,面目可憎

Literally: If you don’t read for three days, you will become unattractive.

If you are not diligent in your studies, you will remain ignorant, and nobody will be attracted to you.

三日不讀書,面目可憎 - Wiktionary, the free dictionary

The full original:
「士大夫三日不讀書,則義理不交於胸中,對鏡便覺面目可憎,向人亦言語乏味。」

If a scholar does not read for three days, righteous principles do not reside in his heart; he will find his own reflection detestable in the mirror and his speech tasteless when speaking to others.